Free for anyone with eyes
The Eye Emergency Checklist
Which eye symptoms can wait, and which can't. Two pages to keep on the fridge, from an optometrist who sees these every week.
- ✓ Go now, today, or book it: every common symptom sorted
- ✓ First aid for chemical splashes, stuck objects and a blow to the eye
- ✓ The mistakes that make eye injuries worse
- ✓ Built on American Academy of Ophthalmology and NHS guidance

Dr. Davinder Sidhu, OD
Award-winning optometrist. #38 on FeedSpot's Top Eye Care Influencers of 2026. Science-backed eye facts every week on Instagram.
Health disclaimer: The Eye Emergency Checklist is general education, not medical advice, and doesn't replace an eye exam or emergency care. If you're worried about your eyes, contact an eye doctor. In an emergency, call 911.